Burn body fat like crazy with bodyweight workouts! Bodyweight workouts use natural body motions that don't limit your natural range of motion like machine lifting does. And, doing bodyweight exercises at full speed will burn even more fat and calories!
Tired of doing the same old cardio workout? The answer to your boredom with cardio is an intense bodyweight cardio workout! You will be too challenged to get bored!
Bodyweight workouts allow you to develop strength that allows your body to stabilize itself. Also, no two people have the same exact motions.
My Fitness Hut's Fat Blaster Bodyweight 200, 300 and 400 Workout Books allow you to train in all 3 planes of motion (machines usually limit you to training in 1 plane of motion--sagittal).
Doing bodyweight strength exercises will give you more calorie burn, more fat burn and will sculpt your body faster than doing the same exercises on machines!
Get My Fitness Hut's Fat Blaster Bodyweight Workout Books individually or as a total package!
"SCULPT YOUR BODY FOR LIFE OR SPORTS!"
"Exercise is not my life.....exercise makes my life better!"
Check out my other great blogs:
Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women!
Sports Fitness Hut Blog has been recognized by Stanford University Wellsphere as the #1 Sports Fitness Blog and NursingDegree.net as one of the Best 100 Health and Nutrition Blogs for Athletes! The blog has also been named as one of the "50 Best Sports Medicine Blogs by Masters In Healthcare! It is an honor to be recognized by those in the health and academic fields! Afterall, health is number one for everybody---including athletes!
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